Niklas Psilander visits Tyngre träningssnack Podcast
November 29, 2016 at 3:05 pm,
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Niklas Psilander visits Tyngre träningssnack Podcast and discusses some of the first results of the MM-study. Other interesting topics like concurrent training and Psilanders upcoming project comparing resistance training with light loads vs resistance training with heavy loads are discussed. Link to the podcast: http://tyngre.se/podcasts/tyngre-traeningssnack/muskelminne-kombinerad-traening-och-laett-vs-tung-styrketraening/
Enjoy the podcast!
Dr. Muscle Memory